How We Got Here
If you talk to yourself negatively, you would not feel good about yourself. Each negative self talk creates an emotional feedback. You will feel depressed and anxious when you say bad things about yourself. You lower your confidence and self-esteem. The more you do it, the sooner it will become a habit. As the bad habit builds up, that negative self talk lives in your subconsciousness and you will automatically talk negatively without realizing it. It will then show through your actions, then people around you will judge and characterize as such person. A bad habit is very hard to drop and a good habit is hard to build and maintain but not impossible.
Some people try to feed themselves with positive self talk by writing affirmations on yellow note pads and stick them all around their bathroom mirror, desktop monitor, or their refrigerator door. The downside to this is that it is too easy to write on note pads so people write down too many affirmations. You may think the more the merrier. That is far from the truth. Doing so would dilute their focus. They cannot focus on 1, 2, or 3 of them and get tired of reading them all everyday so they end up stop saying them out loud. Additionally, some people are embarrassed to let their friends or family members see the notes. One by one the note pads would lose their adhesiveness and fall down. Having more and more is just a distraction.
It is best to stick with one or two quotes that resonate with you. It should be in solid form on something that you would often see and use everyday. SelfTok is here to help. We are committed to helping people to realize their own potential and worth and live their lives to the fullest. We have a passion for unique and profoundly inspiring quotes incorporated with our beautiful modern designs on home goods.
SelfTok is the ultimate home goods destination. Our store is truly a place for discovering transformative decor and home accessories. Our customers can count on us to expect the unexpected; we are fun, quirky, know how to add personality to everyday items, and add spice to your home. Browse through our site now and see all that we have to offer.